Find your best focus hours with energy insights
TinyStart tracks energy and mood, runs adaptive focus cycles, and turns patterns into long-term guidance.
Energy and mood tracking
Log energy, mood, and activities to find your best focus windows.
Adaptive focus cycles
Timers that flex to your energy using data from your sessions.
Live Activities
Lock-screen timers, haptics, and gentle nudges while you work.
Private by design
We store only what we need to personalize your guidance, keep your data synced, and improve TinyStart. We do not sell your data.
- Account info for secure sign-in and sync
- Tasks, focus sessions, and reflections for coaching
- Energy logs and streaks to track momentum
- Analytics to improve performance and reliability
Backed by behavioral science
Implementation intentions
TinyStart helps you set clear, actionable plans for when and how you'll tackle tasks. By prompting you to specify the next action and when you'll do it, the app leverages proven strategies to make re-entry into work easier and more automatic.
Behavioral activation
Instead of waiting for motivation, TinyStart nudges you to take immediate, low-effort actions. This approach is rooted in clinical psychology and helps break the cycle of avoidance, making it easier to get started even when you feel stuck.
Timeboxing & the Zeigarnik effect
By encouraging short, focused work sessions (timeboxing), TinyStart taps into the Zeigarnik effect—our tendency to remember unfinished tasks. This builds momentum and makes it easier to keep going, even after a short session.
FAQ
When is the iOS app launching?
We’re targeting an early TestFlight in the coming weeks.
Will there be Android or web?
Android after iOS. Web/desktop will check premium status and support planning.
Why do I need to sign in?
Sign-in protects your data, enables sync across devices, and lets TinyStart personalize your guidance.
What data do you keep?
Account details, tasks, focus sessions, reflections, and energy logs. We use analytics to improve the product and never sell your data.
How is this different from a regular timer?
TinyStart blends energy tracking, long-term insights, and adaptive focus cycles—not just a countdown.